RECOMMENDATIONS

INDIVIDUAL EQUIPMENT

It is recommended to bring:

  • Suitable mountain clothing and footwear (trekking boots or shoes)
  • Warm and extra clothing in case of the weather is unstable.
  • Hat or cap.
  • Sunglasses.
  • Sunscreen.
  • Lip balm.

Andando x Málaga is carrying the following equipment:

  • Water.
  • Trekking pole.
  • Food.
  • Raincoat.
  • Backpack.
  • First-aid kit.

PHYSICAL ABILITY

Before starting a route, you should test your physical ability:

  • Characteristics of short haul routes (5-8 km approx.)

    Generally, low technical and physical difficulties (suitable for all visitors)

  • Characteristics of medium and long-haul routes (5-12 km approx.)

    Generally, medium/high technical and physical difficulties (suitable for those visitors into hiking or in good physical condition).

DURING HIKING AND WHILE BEING IN CONTACT WITH NATURE

  • Do not leave or bury trash. Please, take it to a collection point.
  • Never light fires.
  • Close any gates, fences, bars and/or hut doors along the way so livestock and other animals cannot enter or leave the place.
  • Respect the paths. Walking through shortcuts can damage them.
  • Do not make excessive noise in the countryside. Avoid traveling by paths.
  • Respect and care for the fountains, rivers and others watercourses.
  • Do not pull up any vegetation nor any branch.

SOURCES: Websites of the local government of Jaén and Tourism in Mijas.